By MARK JEWELL, AP Personal Finance Writer – 1 minute ago BOSTON (AP) — Could the international investments in your mutual fund portfolio be setting you up for a summer of anxiety, rather than rest and relaxation? Recent headlines suggest it's time to …
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At Sea – Today marked the first full day of my voyage north to Vancouver. Seas aren’t too bad as we go along but, it is definitely not a Caribbean cruise. I started the day off with a 5-mile run on the elliptical before breakfast and then enjoyed some nice reading time in the Outlook Bar which allows for some nice views but protected from the wind.
After that, it was time for some trivia and then yoga. I am enjoying the relaxation this trip and it is nice to have the sea days to just kick back and relax. The other nice thing about this trip is catching up with old friends. after dinner we had a chance to take in the entertainment and then I got my first tour of life below the waterline. yes folks, I have now officially seen the bowels of the Disney Magic including I-95. all I can say is wow. I have an entirely new respect for what the crew does. my friend wasn’t able to give me the full tour tonight but plans one for later in the voyage so stay tuned as I head deeper below the waterline.
Bed time now so I can be up early for a full day in San Francisco. Internet is not fully functional so, updates may not post until after the voyage. keep an eye on my twitter feed for the most up to date since mobile service still works. till next time.
LONDON, UNITED KINGDOM, May 23, 2012 (MARKETWIRE via COMTEX) –A recent Asda Finance e-survey on British attitudes to holidaysfound that 64% of Brits, whether going abroad or staying in the UK,opt for relaxation as the number one ‘must-have’ requirement whenthey are looking to book.(i)
to help those looking for a holiday that combines the three Rs -Rest, Relaxation, and Romance – Asda Finance has compiled a list offive of the best three R destinations.
Whether you are hoping to have a relaxing getaway in the UK, or tohead off somewhere a bit more exotic this summer, we know that whatthe majority of Brits are after is rest, relaxation and romance.
with this in mind we have pulled together our top five destinationswhere it is possible to experience the three Rs in style.
obviously for those jetting abroad they should not forget to makesure that they have travel insurance before they go. If you aretravelling last minute you can buy Asda Travel Insurance with yourmobile phone. all the relevant travel insurance details are sent toyou via text message, but remember that you still need to be in theUK when you make the purchase.
If you are planning a holiday in the UK this year or just a weekendaway, an Asda Annual Travel Insurance policy will provide you andyour family with cover for any pre-booked trips of two nights ormore.
Five of the Best Destinations for experiencing the three Rs:
Goa is an Indian beach paradise that is synonymous with rest,relaxation and romance. It has lots to offer visiting couples as itis both a party beach and a honeymoon hotspot.
the perfect romantic city break destination makes for a relaxingtrip. why? Well it is easy to get to from the UK for a start. Exploreall that Paris has to offer – the Eiffel Tower, the Louvre, NotreDame and more.
3. Lake District, UK
the Lake District is undoubtedly one of the most beautiful spots inthe UK. It is perfect for relaxation and romance. If you like freshair, long walks and cosy pubs, the Lake District is ideal.
with over 150 canals and more bridges than you can imagine, Venice isa great place for a romantic and relaxing get away. while the majortourist sights can get busy, particularly when the cruise ships arein, wander a few blocks back from St. Mark’s Square and you can findyourself living like a local, relaxing and taking it easy with acoffee or glass of wine.
Country pubs, secluded beaches, scenic walks and laid back villagesmake Dorset a great destination for some of the 3 Rs. Whether it is aromantic stroll along a beach you are after or a relaxing sailingexperience from Poole, you can find what you are looking for inDorset.
Notes to Editors
(i)Asda Insurance Research (Nov 2011).
about Asda Travel Insurance
Asda Travel Insurance is sold and underwritten by ACE European GroupLtd, a leading global insurer protecting over 7 million people in theUK.
— Unlimited medical expenses — 20% online discount — Single Trip or Annual Holiday Insurance — A choice of 3 cover levels — Worldwide or European Travel Insurance
Asda Financial Services ltd is an Introducer Appointed Representativeof ACE European Group ltd. this means that Asda Travel Insurancepolicies are sold, administered and underwritten by ACE EuropeanGroup ltd who is Authorised and Regulated by the Financial ServicesAuthority (FSA), reference number FRN 202803. full details can befound on the FSA’s Register by visiting www.fsa.gov.uk/register/home.do or by contacting the FSA on 0845 6061234.
Contacts: Asda Financial Services 02070821194
SOURCE: Asda Financial Services
Copyright 2012 Marketwire, inc., all rights reserved.
I've put together a collection of CDs of world music for relaxation and meditation, which includes artists from around the world who play music that is either intended for meditation (such as Japanese Shakuhachi music, from the Zen Buddhist tradition) …
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LONDON, UNITED KINGDOM, May 23, 2012 (MARKETWIRE via COMTEX) — A recent Asda Finance e-survey on British attitudes to holidays found that 64% of Brits, whether going abroad or staying in the UK, opt for relaxation as the number one 'must-have' …
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Contrary to energy drinks that induce caffeine highs, Rockstar Relax is a zero-calorie, sugar-free and caffeine-free drink designed to deliver a dose of relaxation. “I would maybe use it for one of those days when I want to stay home resting, …
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It took Garrett Sweatt three-and-a-half years of his high school career to find the proper balance of focus and relaxation, but now he has it, and it just might lead to a state championship.
Sweatt, an Edwardsville senior, is the Suburban Journals/St. Louis Cardinals Madison County Male Athlete of the Year for 2011-12. He and other athletes from the St. Louis area were honored prior to the Cardinals game Tuesday at Busch Stadium.
A fifth-place finisher in the 3,200-meter run at the Class 3A state track meet in 2011, Sweatt placed fourth at the state cross country meet last fall.
But this spring, Sweatt has been blowing away the competition in the 3,200 and has been equally impressive in the 1,600.
“I’ve gone out there and given it my all,” Sweatt said. “I’ve run PRs (personal records) from early on and I keep on running PRs. I know what I’m capable of and I know I can win a state championship. It’s just going to come down to that day and if I’m ready to do it.”
Sweatt feels his improvement this year is more mental than physical.
“Last year, I had a lot of doubts in my head and I just wasn’t in the mindset that I needed to be in,” Sweatt said. “This past summer, I really kicked it into gear, knowing that I’m running well and running fast. I ended up getting fourth at state (in cross country) with my fastest time, 14:29 at Detweiller (Park in Peoria). I also tied Stephen Pifer’s best time of 14:20, which meant a lot to me.”
Pifer, a former cross country and track state champion at Edwardsville, went on to become a college all-American at the University of Colorado.
“Stephen holds the school record in the 3,200 (8:58, set in 2003) and I really hope to go after that,” Sweatt said.
Another source of inspiration for Sweatt is Lebanon’s Craig Virgin, an Olympian and World Cup winner who still holds numerous records at high school meets throughout the state. At the Belleville West Invitational on April 6, Sweatt had a time of 9:06.07 in the 3,200, shattering Virgin’s 40-year-old meet record of 9:11.
“It was awesome to be able to go out there and do that,” Sweatt said. “My dad and I looked at the record quite a few times and we felt that was one was not out of range.
“I’ve talked to (Virgin) before and he’s a great guy and he really loves the sport. being able to break one of his records is something special.”
Sweatt’s success comes as no surprise to his coaches.
“It’s a coach’s dream,” Edwardsville track coach Chad Lakatos said of working with Sweatt. “You don’t have to worry about checking grades and making sure he’s going to be eligible. you know he’s always going to be prepared and he’s going to work hard in practice. It’s been a real pleasure to be around Garrett and I’m happy for him.”
As good as Sweatt was the past three seasons, Lakatos sees a new level of confidence and dedication from him this year.
“Last year, Garrett was lacking a little bit of confidence and it carried over a little bit into the track season,” Lakatos said. “I know he didn’t finish where he wanted to this year in cross country, but the mental part of it is a lot more stable now. He’s really focused.”
Cross country coach George Patrylak, who also works with the distance runners on the track team, is anxious to see what Sweatt can accomplish.
“The biggest difference I can see in Garrett this year is that he’s gained confidence,” Patrylak said. “He was motivated by not having the kind of junior year in track and cross country that he wanted to have. He worked extremely hard during the offseason and prepared workouts that would challenge him.
“He wants to make up for what he feels was disappointment for his performances last year. for Garrett, it’s sometimes hard to understand that not every meet is about having your best times, and that some meets are about points. He always wants personal goals and he wants every race to be better than the last one.”
At the state meet, Sweatt plans to compete in both the 3,200 and the 1,600.
“I want to go for (team) points,” Sweatt said. “The better I do in the 3,200, I think it will help me in the 1,600 because I’m not going to be complacent just going for a state championship.
“In the 3,200, I want to make it an honest race at the beginning and not have to leave it to a kick (finish) to win it. In the 1,600, my goal is the top five, but I think I can be in the top three. I just need to stay up near the front and then make a move.”
In February, Sweatt announced he would attend Stanford University on a track and cross country scholarship. He plans to major in biochemistry and hopes to go into cancer research.
“It just fell into place for me and I love knowing that I’ll be able to go out there, but I’ve got a season at Edwardsville to finish up,” said Sweatt, who also considered the Illinois and Oklahoma. “Knowing people with cancer is something that’s touched me a few times over the years and it’s a major problem in general. It’s something that if I work hard, just like I do in running, maybe something good will come from it.”
Some observers had thought the move signalled an intent by government to make the relaxation of trading laws on Sundays a permanent measure. However, Prisk told Retail Week: “We've made this a one-off during a unique occasion.
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http://whatgetsmehot.posterous.com/relaxation-plus-massage-parlor-30000-dutch-vi "it reminded him of a massage parlor called Relaxation plus on the corner of 53rd and Lexington."(Mezzanine floor of the Commodore Hotel @Lex and 51st …
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